Chủ Nhật, 8 tháng 5, 2016

Benefits of consuming turmeric tea:

As mentioned above, this turmeric tea not only help you lose weight but have a number of health benefits. Here are just a few:


   *     Prevent cardiovascular disease: turmeric has anti-inflammatory properties that surprising minimize the risk of heart attacks and is especially beneficial for people who have already had a pacemaker or bypass surgery.
   *     Preventing diabetes: according to a series of studies, turmeric may reduce the risk of diabetes and help their levels of blood sugar under control.
   *     Prevents neurodegenerative diseases: this root is excellent for promoting repair and development of brain cells, this is very good for preventing the development of degenerative diseases like Alzheimer's or other brain and vascular diseases.

Achieve optimal health and lose up to 5 kilos in a week with this amazing turmeric tea recipe

Ingredients:

 *   32 ounces of water,
 *   1 lemon (squeezed)
 *   1/2 teaspoon turmeric powder,
 *   1/2 teaspoon powdered ginger,
 *   a pinch of cayenne pepper.

Preparation :

Pour the water into a saucepan and bring to a boil. Once it begins to boil add the other ingredients and simmer for a couple of minutes. Set aside and let cool. Drink it three times a day, a glass in the morning, another in the afternoon and one at night. Not sweetened with sugar or honey, if you do not like the taste you can add some stevia, which is the best option. Do not wait, make tea and start losing weight immediately.

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