Challenge of only 14 days to lose more than 9 kilos

Day 3:

The lemon juice of 3 lemons dilutes with 3 cups of water with 1/4 teaspoon of honey.

Day 4:

Lemon juice from 4 lemons dilutes with 4 cups water with 1/4 teaspoon honey.

Day 5:

Lemon juice from 5 lemons dilutes with 5 cups of water with 1/4 teaspoon of honey.


Day 6:

Lemon juice from 6 lemons dilutes with 6 cups of water with 1/4 teaspoon of honey.

Day 7:

The lemon juice of 3 lemons dilutes with 10 cups of fresh water (on this day you should add one tbs of honey and drink the drink all day).

Day 8:

Lemon juice from 6 lemons dilutes with 6 cups of water with 1/2 teaspoon of honey.

Day 9:

Lemon juice from 5 lemons dilutes with 5 cups of water with 1/2 teaspoon of honey.

Day 10:

Lemon juice from 4 lemons dilutes with 4 cups of water with 1/2 teaspoon of honey.

Day 11:

The lemon juice of 3 lemons dilutes with 3 cups of water with 1/2 teaspoon of honey.

Day 12:

The lemon juice of 2 lemons dilutes with 2 cups of water with 1/2 teaspoon of honey.

Day 13:

Lemon juice of 1 lemon diluted with 1 cup of fresh water without honey.
YOU WILL LIKE: You did not know this lukewarm water with lemon

Day 14:

The lemon juice of 3 lemons dilutes with 10 cups of fresh water (on this day you should add one tbs of honey and drink the drink all day).

Note:

On days where it is not stated that one should drink the drink all day, it is because the lemon juice mixture should be taken at once. However, some people find this difficult. If this is your case, you should take as much as you can in the early morning and enjoy the rest throughout the morning.

After taking the mixture, you should wait at least 45 minutes for breakfast.