Want To Lose 24 Pounds In 2 Weeks? Try The Boiled Egg Diet

Losing weight is tough - no two ways about it. And with the obesity rate higher than ever, many people are looking for a diet they can actually stick to. There's a good reason so many people want to lose weight. Being obese can lead to numerous dangerous health problems, like heart disease, diabetes, and cancer.

Weight Loss: An Ongoing Battle

Many people adopt unsustainable starvation diets in their efforts to lose weight. But eating only grapefruit and cabbage soup isn't a lifestyle that anyone can stick with forever. A good weight-loss diet should contain a wide variety of nutritious, filling foods. If you'd like to stop yo-yoing and lose the weight for good, look for a diet that's realistic, such as the boiled egg diet. 

How the Boiled Egg Diet Can Help

Boiled eggs are incredibly good for you. They contain high-quality protein and fat, and the yolks are a rich source of micronutrients. Because of their nutritional profile, eggs will keep you feeling full and satisfied for a long time after you eat them - and they're only 70 calories each. Basing your diet on boiled eggs and a few other nutrient-dense, satisfying foods will help you drop weight fast without feeling hungry and cranky all the time Read more link at the bottom....

The Boiled Egg Diet Menu - Week One:

 

 

 

 

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