Want To Lose 24 Pounds In 2 Weeks? Try The Boiled Egg Diet

 

Monday

    Breakfast: Two boiled eggs and a piece of fruit of your choice.

    Lunch: Two slices of whole-wheat bread (toasted, if you like) with fruit.

    Dinner: Grilled or baked chicken with a green salad.

Tuesday

    Breakfast: Two boiled eggs and a piece of fruit.

    Lunch: Grilled or baked chicken with a green salad.

    Dinner: Two boiled eggs, a green salad, and a piece of fruit.

Wednesday

    Breakfast: Two boiled eggs and a piece of fruit.

    Lunch: One slice of whole-wheat bread with tomato and low-fat cheese.

    Dinner: Grilled or baked chicken with a green salad.
    

Thursday

    Breakfast: Two boiled eggs and a piece of fruit.

    Lunch: Whatever fruit you like.

    Dinner: Grilled or baked chicken, seasoned with herbs if you like.

Friday

    Breakfast: Two boiled eggs.

    Lunch: Two boiled eggs and as many steamed veggies as you like.

    Dinner: Grilled fish with a green salad.

Saturday

    Breakfast: Two boiled eggs.

    Lunch: Whatever fruit you like.

    Dinner: Grilled or baked chicken with a green salad.

Sunday

    Breakfast: Two boiled eggs and a piece of fruit.

    Lunch: Steamed vegetables, a tomato salad, and grilled or baked chicken.

    Dinner: As many steamed vegetables as you like.

Week Two:

Monday

    Breakfast: Two boiled eggs.

    Lunch: Grilled or baked chicken with a green salad.

    Dinner: Two boiled eggs, a salad, and a piece of fruit.

Tuesday

    Breakfast: Two boiled eggs.

    Lunch: Two boiled eggs and steamed vegetables.

    Dinner: Two boiled eggs, a salad, and a piece of fruit.

Wednesday

    Breakfast: Two boiled eggs and a piece of fruit.

    Lunch: Grilled or baked chicken with a green salad.

    Dinner: Two boiled eggs, a salad, and a piece of fruit.
    

Thursday

    Breakfast: Two boiled eggs and a piece of fruit.

    Lunch: Two boiled eggs and steamed veggies with low-fat cheese.

    Dinner: Grilled or baked chicken with a green salad.

Friday

    Breakfast: Two boiled eggs and a piece of fruit.

    Lunch: Tuna salad.

    Dinner: Two boiled eggs and a green salad.

Saturday

    Breakfast: Two boiled eggs and a piece of fruit.

    Lunch: Grilled or baked chicken with a green salad.

    Dinner: Whatever fruit you like.

Sunday

    Breakfast: Two boiled eggs.

    Lunch: Grilled or baked chicken with steamed vegetables.

    Dinner: Grilled or baked chicken with steamed vegetables


Are you going to try the boiled egg diet? We would like to know your point of view! Do not forget to show this article to your family and friends so that they can also stay in shape!

Our content is created to the best of our knowledge, but it is of a general nature and can in no way substitute for an individual consultation with your doctor. Your health is important to us!