Thứ Hai, 22 tháng 2, 2016

Lemon diet: How to lose 10 kg in less than two weeks?
If you want to change your appearance and lose 5-10 kg, you must add to your will a lemon as well! This diet dissolves your weight and fat and strengthen your body and purifies the blood and lymph. Many nutrition experts say the lemon contains a lot of essential elements that reduce fat to lose some weight.

Above all ingredients, lemon also contains citric acid which helps in burning fat, increases metabolism and most importantly, reduces appetite.

Citric acid increasing intensive production of gastric acid that improves digestion. Healthy lemon peel contains a large amount of pectin, which regulates the level of blood sugar.

In addition, there are a lot of vitamins in lemon and vitamin C, which strengthens the immune system and helps in the process of losing weight. This plant is an amazing fruit that detoxifies your body, blood, lymph and accelerate your metabolism.

This diet is very simple. Every morning before breakfast, should drink a certain amount of lemon juice mixed with water: read more link at the bottom....

Day 1:



















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