tháng 1 11, 2017
Apples facilitate digestion and contain many useful substances that stimulate the work of the immune system, preventing the accumulation of fat in the liver and protect against cancer.
Apples contain vitamins A, B and C and organic acids such as apple, citric, formic and carbonic. Apples contain pectin, which affects the reduction of calories and the negative impact of carbohydrates. Pectin also regulates the intestinal flora. Research shows 25 grams. Apple pectin allows loss of 0.3 kg. Body weight per day.
Based on these properties of apples, we compose diet, which you can lose weight very little time. During the diet you should avoid sugar and salt. Allowed to drink normal or mineral water, green tea and other infusions.
Diet plan
Read more link at the bottom....
Day 1 - apples - can lose 1 to 2 kg
Click here
0 nhận xét:
Đăng nhận xét