Boiled Diet to remove 7Kg in 3 Weeks

Boiled Diet to remove 7Kg in 3 Weeks: # 1 Day 
Breakfast:

    1/2 papaya papaya;
    1 tablespoon chia;
    2 gluten free toast;
    1 tablespoon cottage cheese;
    1 cup (200 ml) tea or 50 ml unsweetened coffee;
Morning snack:

    5 apricot units;
    4 para nuts;
Lunch:

    Green leafy salad at will;

    3 tablespoons brown rice;
    1 large grilled chicken fillet;
    Vegetables cooked at will;
    1 cup (200 ml) lemon juice;
Afternoon snack:

    1 banana nanica;
    1 tablespoon quinoa;
Have a dinner:

    Leafy greens at will;
    1 large grilled chicken fillet;
    Vegetables cooked at will;
    1 cup (200 ml) of green tea without sugar;
Supper:

    4 para nuts;
    1 cup (200 ml) chamomile tea;
Boiled Diet to remove 7Kg in 3 Weeks: # 2 Day

Breakfast:

    1 orange;
    1 tablespoon chia;
    1 medium tapioca;
    2 whole boiled eggs;
    1 cup (200 ml) tea or 50 ml unsweetened coffee;
Morning snack:

    1 apple;
    1 cup (200 ml) of zero lactose yoghurt;
Lunch:

    Green leafy salad at will;
    2 medium rounds of sweet potatoes;

    2 tablespoons ground beef;
    Vegetables cooked at will;
    1 cup (200 ml) of green tea;
Afternoon snack:

    4 units of Brazil nut;
Have a dinner:

    Green leafy salad at will;
    1 large fish stand;
    Vegetables cooked at will;
    1 cup (200 ml) of green tea without sugar;
Supper:

    3 tablespoons avocado;
Boiled Diet to remove 7Kg in 3 Weeks: # 3 Day 
Breakfast:

    1 apple;
    1 medium slice of sweet potato bread;
    1 tablespoon cottage cheese;
    1 cup (200 ml) tea or 50 ml unsweetened coffee;
Morning snack:

    1 medium tapioca;
    1 tablespoon chia;
    1 spoon (dessert) of peanut butter;
Lunch:

    Green leafy salad at will;
    3 tablespoons brown rice;
    1 large fish stand;
    Vegetables cooked at will;
    1 orange;
Afternoon snack:

    10 units of grapes; 
Have a dinner:

    Green leafy salad at will;
    1 large grilled chicken fillet;
    Vegetables cooked at will;
Supper:

    1 cup almond milk;
    2 tablespoons oats without gluten;
Boiled Diet to remove 7Kg in 3 Weeks: # 4 Day

Breakfast:

    5 strawberries;
    1 tablespoon chia;
    1 cup (200 ml) tea or 50 ml unsweetened coffee;
Morning snack:

    1 cup (200 ml) of zero lactose yoghurt;
    4 dried apricots;
Lunch:

    Salads of green leaves at will;
    1 gluten-free pasta noodle;
    2 tablespoons ground beef;
    Vegetables cooked at will;
    1 apple;
Afternoon snack:

    1 pear;
Have a dinner:

    Green leafy salad at will;
    1 large grilled chicken fillet;
    Vegetables cooked at will;
Supper:

    2 whole gluten free toasts;
    1 cup (200 ml) melissa tea;
Boiled Diet to remove 7Kg in 3 Weeks: # 5 Day 
Breakfast:

    1 medium tapioca;
    1 tablespoon quinoa;
    1 tablespoon (dessert) of peanut butter;
    1 cup (200 ml) tea or 50 ml unsweetened coffee;
Morning snack:

    2 whole gluten free toasts;
Lunch:

    Green leafy salad at will;
    2 medium rounds of sweet potatoes;
    3 whole eggs;
    Vegetables cooked at will;
    1 medium slice of watermelon;
Afternoon snack:

    Parsnuts;
Have a dinner:

    Green leafy salad at will;
    1 large grilled chicken fillet;
    Vegetables cooked at will;
Supper:

    1 cup (200 ml) tea of ​​lemon balm;
Boiled Diet to remove 7Kg in 3 Weeks: # 6 Day

Breakfast:

    1 orange;
    1 tablespoon chia;
    1 medium tapioca;
    2 whole eggs;
    1 cup (200ml) of tea or 50ml of coffee without sugar;
Morning snack:

    1 cup (200 ml) of zero lactose yoghurt;
    2 units of Brazil nut;
Lunch:

    Green leafy salad at will;
    1 medium bean shell;
    2 tablespoons brown rice;
    2 tablespoons ground beef;
    Vegetables cooked at will;
    1 medium slice of pineapple;
Afternoon snack:

    2 whole eggs;
Have a dinner:

    Green leafy salad at will;
    1 large fish stand;
    Vegetables cooked at will;
    1 cup (200 ml) unsweetened lemon juice;
Supper:

    1 tablespoon avocado;
    1 tablespoon chia;
Boiled Diet to remove 7Kg in 3 Weeks: # 7 Day 
Breakfast:

    1 cup (200 ml) of zero lactose yoghurt;
    1 tablespoon chia;
    2 cream cracker type crackers;
    1 tablespoon cottage cheese;
Morning snack:

    1 medium slice of pineapple;
Lunch:

    Green leafy salad at will;
    1 whole chicken pancake;
    Vegetables cooked at will;
    10 units of grapes;
Afternoon snack:

    2 tablespoons avocado;
    1 tablespoon oats;
Have a dinner:

    Green leafy salad at will;
    3 tablespoons ground beef;
    Vegetables cooked at will;