Lose weight fast: Diet to lose 9 kilos in 9 days

Lose weight fast with the 9 day diet. In just 9 days they can lose up to 9 kilos with these three foods.

Warning, the following diet is very difficult and extreme, be sure to do it well and always in a moderate way, if they see that they can not do it in the first 3 days, better leave it. 

Do not forget, always before starting a diet should consult with your doctor to rule out health problems.

The diet consists of eating rice, chicken and apple for 9 days, losing up to 1 kilo per day. You can combine it with the lemon diet which will help them lose weight by improving digestion read more link at the bottom....

Lose weight fast: Diet to lose 9 kilos in 9 days

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