If you want to continue losing weight should rest one week and then start again.
You can also make the diet from Monday to Friday and rest on weekends (if not exceeded in lots).
Indications
* No sugary drinks, alcoholic, to prepare powder, soda, light soda.* Replace sugar with sweetener.
* Replace salt with spices such as pepper, oregano, etc.
* Read more link at the bottom....
How to lose 6 kilos in 15 days
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