tháng 1 11, 2017
Ideal Indian Nut Consumption
Proper consumption of this food is simple. It is important to break the seed into 8 equal parts, and consume 1 part with plenty of liquid, after coffee or morning snack, between 9 and 10 hours. It is necessary to drink plenty of water during the day, because the seed has diuretic and laxative effect. In the case of people who work at night, it is important to eat the seed at night.
In the second week of diet, it is ideal to divide the seed into only 4 parts, and consume 1 part daily, a process similar to the previous week. It is forbidden to eat more than this daily, thus avoiding an intestinal derangement.
Adequate consumption makes it possible to lose between 4 kg and 12 kg of fat. However, it is important to remember that the seed reduces hunger and helps in the elimination of fat, being essential to have a balanced diet, with regular physical activity. The nut helps, though, it does no miracles.
Important Care
The seed is laxative and diuretic, so at the beginning of the treatment can occur diarrhea and intestinal colic; In this case there is an option to decrease the amount of the seed. If the symptoms persist, it is important not to insist on diet.
The product is not suitable for children under the age of 15, infants, over 65, pregnant women, people with ulcer complications, heart problems, or high blood pressure, and still allergic to antibiotics. When you get the walnut from India, take care that it is ripe. Green, wilted or stained should not be consumed.
One more care is to not eat the seed on the day you drank alcohol. It is important to avoid cakes, sweets, and fried foods by choosing healthier dishes. Fruits and vegetables are very indicated, as well as drinking lots of water to aid in weight loss.
Proper consumption of this food is simple. It is important to break the seed into 8 equal parts, and consume 1 part with plenty of liquid, after coffee or morning snack, between 9 and 10 hours. It is necessary to drink plenty of water during the day, because the seed has diuretic and laxative effect. In the case of people who work at night, it is important to eat the seed at night.
In the second week of diet, it is ideal to divide the seed into only 4 parts, and consume 1 part daily, a process similar to the previous week. It is forbidden to eat more than this daily, thus avoiding an intestinal derangement.
Adequate consumption makes it possible to lose between 4 kg and 12 kg of fat. However, it is important to remember that the seed reduces hunger and helps in the elimination of fat, being essential to have a balanced diet, with regular physical activity. The nut helps, though, it does no miracles.
Important Care
The seed is laxative and diuretic, so at the beginning of the treatment can occur diarrhea and intestinal colic; In this case there is an option to decrease the amount of the seed. If the symptoms persist, it is important not to insist on diet.
The product is not suitable for children under the age of 15, infants, over 65, pregnant women, people with ulcer complications, heart problems, or high blood pressure, and still allergic to antibiotics. When you get the walnut from India, take care that it is ripe. Green, wilted or stained should not be consumed.
One more care is to not eat the seed on the day you drank alcohol. It is important to avoid cakes, sweets, and fried foods by choosing healthier dishes. Fruits and vegetables are very indicated, as well as drinking lots of water to aid in weight loss.
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